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triplethreat

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Healthy Habits - 2007/02/24 17:52 So far we have two healthy habits... First we worked on drinking enough water, then we added 15 minutes of physical activity every day. We will add yet another on March 1.

How is everyone keeping up? _____________
Kris
MTA Admin

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freakofdamonth

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Chorus Member

Posts: 40

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Re:Healthy Habits - 2007/02/24 18:41 well since i gave up drinking everything but water for lent ill say im doing really well on the first one ; )

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mrmistofolees19

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Leading Player

Posts: 451

Karma: 1

Re:Healthy Habits - 2007/02/25 00:22 Well.... maybe I should work more on the water part.

But for the excersise part, I'm doing good. My mom decided to be the 'cookie mom' for my little sister's girl scout troop, which means she keeps the cookies at our house for other GS mothers to pick up & deliver. So lately I've been carrying heavy boxes and walking up and down stairs with them. *´¨)
¸.•´¸.•*´¨) ¸.•*¨)
(¸.•´ (¸.•´ Annie

currently: The Pajama Game (Employee Ensemble)

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KatALyst

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Newbie

Posts: 9

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Re:Healthy Habits - 2007/02/25 00:53 My twin and I have been doing a super effective 30 min Pilates workout almost every day! The postures really help with my core, and I can totally tell that the physical part of my singing, especially related to my diaphram, are improving tremendously! Plus, there is so much controlled breathing with the workout, that I become more aware of the more productive breathing as well which is improving my singing. That, and I've increased my vocal exercises and warm-ups. I'm totally trying to be ready for my Belle auditions in April! I still have two months yet to wait! *sigh* Guess I'll have to make the most of them trying to get in as much vocal and physical shape as possible...

Ps.... anyone think I should darken my hair a tad so that they might see 'Belle' more? My hair is down to my waist and is highlighted blonde right now... Kat
~Future "Belle" Hopeful~

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broadwaybaby09

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Leading Player

Posts: 599

Karma: 9

Re:Healthy Habits - 2007/02/25 15:27 I've pretty much been doing well with both, even though I still haven't cut down on Dr. Pepper. -Georgia

Current Show: West Side Story - Clarice
Recent Shows: Carousel - Principal Dancer, Ensemble, A Christmas Carol - Lily, Charwoman, Charitable Gentleman, Principal Dancer, Ensemble; Rootabaga Stories-multiple roles; Joseph... Dreamcoat -Wives Chorus

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